The latest news and tips from Elite aKademy

Elite aKademy is a highly specialised Sports Medicine and Physiotherapy clinic based in the Nona Lee Sports Centre.

With a highly-skilled team of practitioners headed by internationally acclaimed Kusal Goonewardena, Elite aKademy offer a personalised experience to help you achieve your fitness goals and overcome injuries.

Check out the latest news and tips from Elite aKademy

Stress eating for your brain | Dietetics 101

How to eat right for stressful times with Lisa Blenheim, Sports Dietitian

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Re-Think Your Walk

How to optimise your walk (and the 10,000 steps fallacy!)