Personal Training and Exercise Physiology

Personal Training and Exercise Physiology can help you achieve your fitness goals.

All ages, body types and fitness levels can benefit from a Personal Trainer, who provide education, guidance, instruction and motivation to help achieve your personal fitness goals.

We have a variety of trainers servicing the Beaurepaire Centre and Lincoln Square Fitness, from Exercise Physiologists through to Strength and Conditioning coaches. Please contact the company of your choice directly for more information:

Personal Trainer / Company Name Email

Optimal Health Exercise Physiology (Website)

info@ohep.com.au

David Jame Strength Coaching Australia (Website)

d.jame@strengthcoaching.com.au

Challenge Strength and Conditioning (Website)

gregor@challengesc.com