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  Fitness Programs

 
GET FIT   GROUP FITNESS   AQUATICS   STRENGTH & FITNESS

fitness programs

MU Sport offers a variety of fitness programs aimed at helping members achieve their desired level of fitness. We have programs aimed at beginners to advanced fitness enthusiasts and everything in between.

Group Fitness
Our extensive Group Fitness program accommodates all abilities at times ranging from early morning to evening. All classes are suitable for males and females and are instructed by fully qualified professionals.

No matter what your body type, fitness or coordination level Melbourne University Sport's Group Fitness program has a class to suit you.

Click Here for timetables and descriptions of our group fitness classes.

Personal Training
Personal Trainers work with clients to develop an exercise/activity program based on a client's fitness goals. People of all ages, body types and levels of fitness can benefit from the services of a Personal Trainer.

Our goal is to educate our clients on how to exercise safely. Our Personal Trainers will provide education, guidance, instruction and motivation to clients who want to achieve their personal fitness goals. Our Personal Trainers will closely supervise your progress and will help provide you with resources so that you become confident and comfortable in any fitness/weight room environment.
 
For more information about Perstonal Training at MU Sport and how we can help you achieve your goals, contact: 

CRAIG BAMFORD
Aquatics & Fitness Coordinator
+61 3 8344 6002 
cbamford@unimelb.edu.au


 

 
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