Archery is not just another sport, but an activity that can offer its participants more than just a workout.

The art of archery originated in Africa over 70,000 years ago, for the purposes of hunting and as a weapon during warfare. Only in the 18th century did it transition to being a recreational activity and 19th century to eventuate into an organised sport. Now, in 2026, it will be readily available for University of Melbourne students too.

For many, the concept of archery is associated with the likes of fictional characters, Robin Hood and Katniss Everdeen, or as a professional sport they might see at the Olympics. However, archery is often used as a hobby and a good form of practice to disconnect from daily stress.

According to Archery Australia, the sport helps build focus, patience, and resilience while being part of a community that supports, encourages, and values every participant.

For Jonathon Barker, President and Founder of the Melbourne University Archery Club, it was out of sheer boredom and a suggestion from a friend that he first tried his hand at the sport. Next thing he knew, it became a regular activity and a hobby he wanted to pursue.

“When my friend and I started going, we did it just to have a good and relaxing time. We then came to really enjoy Archery itself, and the very relaxing environment.”

Barker was particularly drawn to the mental health benefits of the sport,

“Archery is quite meditative. To do well, improve, and succeed, you must really slow down and focus on yourself. You need to think about how you're holding your body, think about your breathing, and do everything with purpose. It makes it very easy to stop worrying about everything else and just focus on the challenge at hand.

I've tried mindfulness and similar things in the past; however, it's never really worked. But going to archery and being surrounded by my friends and being forced to focus on the task hand really does help.”

After discovering an interest in archery, Barker wanted to join the University’s club, only to find that there wasn’t one.

“My friend and I continue to go to Archery to this day, and when one of my friends from the range suggested trying to make an Archery club, I jumped at the opportunity.”

For Barker, the essence of learning a new sport and enjoying the activity as a low-pressure hobby is something he thinks others could also benefit from. Especially for students at the University, the archery club can provide a space for those wanting to unwind but remain active.

“I want the Archery club to be known as a relaxing, enjoyable environment that is welcoming to anybody of any skill level. I'd like it to be known as a simple, fun activity that you can devote 30 minutes or countless hours to.”

The key message Barker wants to get across is that, regardless of prior experience or skill level, the club is suitable for everyone and can be taken at your own pace.

“Archery is very easy to pick up. It is very much an easy-to-start, impossible to master type of sport. All you need is to show up, have a good time, and be willing to keep trying.

If you don't have your own equipment, you'll be provided with some, and if you don't know what you're doing, you'll be given an introductory course,” he explains.

The club operates out of Kew City Bowmen. It's in Kew on the north paddock of Hays Paddock. There are two areas on the archery ground: a closer range set of targets for beginners, and then a second group of targets for members who bring their own equipment.

If you’ve been wanting to try a new sport, or even just find an activity that isn’t study or work-related, this club is for you! In the Club President’s words: “People should join the Archery club because it's fun to socialise with like-minded people, and it is a good, moderate intensity exercise to get you out of the house.”

Follow the club's Instagram and sign up for sessions via the link in their bio!

Jay Barker, Club President
Jay Barker, Club President